
Second, I want to recommend Nourishing Traditions by Sally Fallon and Mary G. Enig Ph.D. I had heard it talked about for about 3 or 4 years and finally decided to pick it up when some friends of mine shared a recipe from it. I am so glad that I got it. It is so much more than a cook book. It tells you what your nutritional needs are and shows a lot of the misinformation that we are fed from nutritionists and the medical community as a whole. My eyes have been opened a lot. Did you know this about homogenization: "This is the process whereby the fat particles of cream are strained through tiny pores under great pressure. The resulting fat particles are so small that they stay in suspension rather than rise to the top of the milk. This makes the fat and choesterol more susceptible to rancidity and oxidation, and some research indicates that homogenized fats may contribute to heart disease."

The third book I am recommending, is brand new. It is called, For You They Signed by Marilyn Boyer. This is a book that tells the stories about all the signers of the Declaration of Independence. It can be used as a curriculum or just read through. How many of us even know who signed it, let alone their stories. Did you know that the day they signed the Declaration of Independence that they started that day with prayer and that they declared a fast for the whole continent? Did you know that the signers, started on the right hand side of the page and signed by state beginning with New Hampshire? These and a lot of other questions will be answered as you read this very important part of history. I look forward to reading this with my daughters.

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